
Tuina massage is a type of massage that uses heated stones to help relieve tension and stress. The therapist will use the stones to massage the body, which can help to improve circulation and reduce inflammation. Tuina massage is said to be beneficial for conditions such as anxiety, depression, chronic pain, and insomnia.
There are many benefits of this massage, such as:
Boost blood circulation:
One of the benefits of this massage is that it boosts blood circulation. When the body’s blood circulation is improved, the transport of oxygen and nutrients to the cells is enhanced, which can help to improve the function of those cells. Additionally, when the body’s blood circulation is improved, toxins and waste products are removed more efficiently, which helps to keep the body healthy.
Reduce neck pain:
A study published in the journal Complementary Therapies in Medicine found that tuina massage was significantly more effective than placebo in reducing neck pain. The study participants who received the tuina massage therapy reported a significant reduction in neck pain intensity, as well as a decrease in disability and anxiety.
Relieve low back pain:
Low back pain is one of the most common reasons people seek massage therapy. Tunia massage is effective at relieving low back pain because it targets the muscles and connective tissues in that area. It also helps to improve circulation and reduce inflammation.
Treats depression:
Tuina Massage therapy and cupping massage therapy have long been known for their relaxing and therapeutic effects. Recent studies have shown that massage also has a positive effect on mood and can help to treat depression. One of the benefits of this massage is that it helps to release serotonin, a neurotransmitter that is known to improve mood.
Promotes healthy lactation:
One of the lesser-known benefits of this massage is that it can help promote healthy lactation. Lactation is the process of producing and secreting milk from the mammary glands, and it’s essential for newborns and infants. Tunia receive massage can help to improve blood circulation and lymphatic drainage in the breasts, which can boost lactation.
Treats osteoarthritis:
Osteoarthritis is a common type of arthritis that affects millions of people in the United States. It’s a degenerative joint disease that results in the breakdown of cartilage and bones within the joint. The most commonly affected joints are the hips, knees, and hands.
There is no cure for osteoarthritis, but there are treatments that can help lessen the symptoms. One such treatment is tuina massage.